Massage, Before or After My Adjustment?
A extremely common question received almost weekly is " Should I get my massage before or after my adjustment"? - First off, Great Question! Chiropractic and Massage are great on their own but WAY better together. Chiropractic works with the body's nervous system by way of mobilizing the joints in the body to reduce restrictions/tension. This is helping to reduce inflammation and pain of the muscles, joints, discs and nerves. A Chiropractic Adjustment is controlled gentle force and pressure that allows the joints to move in their regular healthy functioning ways. Massage Therapy works the muscles and tendons of the body. A skilled Massage Therapist will apply techniques they have learned that best fits the muscular imbalance at hand. The techniques used work to relax the muscle by reducing inflammation, increasing blood flow, stretching muscle fibers, and breaking down any adhesion's. Along with your muscles being relaxed, you may also find you leav
